Only those who get enough sleep get through the day well

An unmistakable sign of poor sleep: When we perceive wake periods and the sense of time deceives us into thinking we hardly slept. Image: Gorodenkoff/AdobeStock
An unmistakable sign of poor sleep: When we perceive wake periods and the sense of time deceives us into thinking we hardly slept. Image: Gorodenkoff/AdobeStock

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Artikel Only those who get enough sleep get through the day well
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